Hi, I'm Wendy Wylde
I’m Wendy Wylde, a breathwork facilitator and trauma-informed guide devoted to helping people slow down, reconnect, and come home to themselves.
My work blends conscious breathing, nervous system awareness, and embodied practices to support healing, clarity, and grounded leadership.
Have a listen
Podcast Interview with Melinda Goodwin of Finish First Medical 12/25
Wendy and Melinda discuss the power of intentional breathing, mindfulness, and so much more! Preview of the upcoming Embrace Womanhood event on 1/8/26.
Podcast Interview with Michael Mollenhauer on the Make it Easy Radio Show 12/25
Watch my guest interview on ...Make it Easy for People to Give You Money, hosted by Michael Mollenhauer, President of 1to1 Network. Increase your productivity, slow down, breathe with intention.
Podcast Interview with Michael Mollenhauer on the Make it Easy Radio Show 12/25
Listen to my guest interview on ...Make it Easy for People to Give You Money, hosted by Michael Mollenhauer, President of 1to1 Network. Increase your productivity, slow down, breathe with intention.
Gratitude Breathwork Meditation
Enjoy a gentle, guided breathwork meditation focused on gratitude.
Breathwork Techniques
Brief instructional videos describing powerful breathwork techniques.
https://www.youtube.com/watch?v=eLEYNfvoZQA&list=PL-MAXAELIj1cE9K2nVbZtHD-k1ChJXG7s&pp=gAQB